HeatherDiane's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
2043 kcal Fat: 83.53g | Prot: 50.38g | Carb: 260.87g.   Breakfast: colby jack stick, Fat Free Hot Cocoa Mix, quaker chewy s'mores, apple. Lunch: chocolate chunk cookie, fiber one yogurt, tortilla chips, stir fry, light ranch dressing, tossed salad, orange. Dinner: spanish rice, cupcake, mexican cheese. Snacks/Other: vodka, chocolate chip ice cream, mexican cheese, garden fresh tortilla chips. more...
2227 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Housework - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
losing 10.5 lb a week

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