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w.t.f. two weeks into the weight loss challenge and all of a sudden i'm gaining?
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252.5 lb
Lost so far: 75.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1918 kcal
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Fat: 92.12g | Prot: 79.77g | Carb: 193.85g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Bananas. Lunch: Fresh Lean Ground Turkey With Natural Flavorings, Lettuce, Light Ranch Dressing. Dinner: mcdonald's mcrib, French Fries (Large). Snacks/Other: Baby carrots, Hummus with Roasted Pine Nuts. more...
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gaining 1.0 lb a week
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