redherpbluederp's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
125.0 lb Lost so far: 4.2 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 October 2011:
1253 kcal Fat: 87.01g | Prot: 85.11g | Carb: 32.42g.   Lunch: venison pork sausage, broccoli private, mustard, bacon uncured, hass avocado, butter kroger, spinach dole, colby jack cheese kroger, sour cream daisy, Lemon Juice (Canned or Bottled). Dinner: coconut oil, psyllium, almond milk silk, peanut butter, rich whey chocolate. Snacks/Other: daisy cottage, heavy cream. more...
steady weight

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