Weigh In record (no journal entry) for 11 March 2016
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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421 kcal
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Fat: 22.51g | Prot: 24.17g | Carb: 28.70g.
Dinner: Avocados, Cooked Collards, Extra Virgin Olive Oil, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Lay's Kettle Cooked Mesquite BBQ Chips. more...
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steady weight
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