Weigh In record (no journal entry) for 25 October 2011
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259.7 lb
Lost so far: 40.1 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1153 kcal
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Fat: 44.57g | Prot: 84.37g | Carb: 103.88g.
Breakfast: Celebrity Slim, Apples , Peanut Butter, Mini Babybel, Coffee. Lunch: Celebrity Slim. Dinner: Roasted Broiled or Baked Chicken Thigh, Onions , Sweet Red Peppers , Tomatoes, Feta Cheese , Rocket . more...
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losing 15.0 lb a week
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Sara van wyk's weight history
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