Weigh In record (no journal entry) for 24 October 2011
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157.6 lb
Lost so far: 54.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1249 kcal
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Fat: 32.33g | Prot: 56.87g | Carb: 180.22g.
Breakfast: Special K Bar Chocolatey Pretzel. Lunch: York Peppermint Patty, Goldfish, Smucker's Grape Jelly, Jif Reduced Fat Peanut Butter, Wonder Whole Grain White. Dinner: Ketchup, Bulls Eye BBQ Sauce, 100% Liquid Egg Whites, Progresso Italian Bread Crumbs, Ground Beef. Snacks/Other: Green Mountain Naturals Apple Cider, Town House Reduced Fat Crackers, Laughing Cow Garlic and Herb Cheese, Yummy Cake & Cookie Dough. more...
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gaining 3.5 lb a week
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renetty's weight history
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