Weigh In record (no journal entry) for 25 October 2011
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157.6 lb
Lost so far: 54.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1299 kcal
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Fat: 29.58g | Prot: 66.12g | Carb: 184.22g.
Breakfast: TLC Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: McDonald's Fruit and Yogurt Parfait, McDonald's Cheeseburger. Dinner: Progresso Italian Bread Crumbs, 100% Liquid Egg Whites, Ground Beef, Bulls Eye BBQ Sauce, Ketchup, Knorr Beef Rice. Snacks/Other: Sugar Free Jello Pudding. more...
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steady weight
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renetty's weight history
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