tjborgman's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
166.8 lb Lost so far: 19.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
307 kcal Fat: 0.56g | Prot: 9.05g | Carb: 71.95g.   Breakfast: Grapes, Organic Fat Free Strawberry Yogurt, Bananas. more...
losing 1.4 lb a week

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