Weigh In record (no journal entry) for 24 October 2011
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
2171 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Exercise machine (moderate) - 15 minutes, Driving - 3 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buccimaria's weight history
|