Weigh In record (no journal entry) for 24 October 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1394 kcal
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Fat: 55.82g | Prot: 50.62g | Carb: 178.46g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Waffle Potato Fries (Large), Chicken Sandwich. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Mixed Salad Greens, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. more...
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gaining 0.1 lb a week
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