Weigh In record (no journal entry) for 10 March 2016
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490.3 lb
Lost so far: 11.2 lb.
Still to go: 291.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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790 kcal
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Fat: 23.46g | Prot: 32.18g | Carb: 106.30g.
Breakfast: Lipton Capsule Thé Vert à la Menthe Nespresso. Lunch: Super U Mini Beurre Doux, Maggi Kub Or, Eau de Robinet, U Légumes Pour Couscous, Charal Steak Haché à la Tomate, Semoule Cuite, U Pomme sans Sucres Ajoutés. Dinner: Semoule Cuite. more...
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losing 26.2 lb a week
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