Weigh In record (no journal entry) for 24 October 2011
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256.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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579 kcal
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Fat: 16.43g | Prot: 43.77g | Carb: 64.00g.
Lunch: Tilapia (Fish). Dinner: Nonfat Strawberry Greek Yogurt. more...
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gaining 2.7 lb a week
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