Ростовщик's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
191.8 lb Lost so far: 105.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
2932 kcal Activities & Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
losing 12.3 lb a week

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