hollycakes's Journal, 09 March 2016

Weigh In record (no journal entry) for 09 March 2016
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2016:
800 kcal Fat: 16.09g | Prot: 7.88g | Carb: 69.51g.   Breakfast: Nabisco Belvita Bites, Coffee (Brewed From Grounds). Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Red Table Wine. more...
2665 kcal Activities & Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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