Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hollycakes
Journal
09 Mar 16
hollycakes's Journal, 09 March 2016
hollycakes's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2016
160.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2016:
800 kcal
Fat: 16.09g | Prot: 7.88g | Carb: 69.51g.
Breakfast:
Nabisco Belvita Bites, Coffee (Brewed From Grounds).
Lunch:
Lance Toasty Crackers with Real Peanut Butter.
Dinner:
Red Table Wine.
more...
2665 kcal
Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hollycakes's weight history
view complete history