Weigh In record (no journal entry) for 24 October 2011
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239.8 lb
Lost so far: 35.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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760 kcal
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Fat: 33.00g | Prot: 33.00g | Carb: 85.00g.
Lunch: Cocoa Roast Almonds 100 Calorie Pack, Funky Fusion Potato Chips, 6" Steak & Cheese. more...
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losing 4.9 lb a week
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