Weigh In record (no journal entry) for 09 March 2016
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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554 kcal
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Fat: 34.92g | Prot: 28.45g | Carb: 31.17g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee with Cream and Sugar. more...
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losing 14.0 lb a week
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