Weigh In record (no journal entry) for 09 March 2016
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131.0 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1249 kcal
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Fat: 27.97g | Prot: 52.66g | Carb: 138.45g.
Breakfast: Tholem Queso Untable Light 4 Quesos, Crackines Tostaditas de Arroz, Mate Amargo. Lunch: La Serenísima Queso Rallado, Alco Salsa Fileto, Matarazzo Ravioles de Ricotta. Dinner: Dia Postre de Chocolate Light, Cebollas Cocidas Maduras, Calabaza Cocida (Calabaza Española), Papa al Horno (sin Comer la Cáscara), Hamburguesa Casera. Snacks/Other: Campari Campari, Vino Tinto de Mesa. more...
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gaining 0.1 lb a week
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