bonnymom1982's Journal, 04 January 2010

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Weigh In record (no journal entry) for 04 January 2010

247.0 lb Lost so far: 25.3 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 January 2010:

2647 kcal

Fat: 111.50g | Prot: 94.00g | Carb: 315.00g. Breakfast: Pop Tarts Frosted Strawberry. Lunch: Coke, Roast Turkey Ranch & Bacon Sandwich. Dinner: Pizza Hut Chicken Alfredo Tuscani Pasta. Snacks/Other: Snickerdoodle Cookies. more...

3488 kcal

Activities & Exercise: Standing - 30 minutes, Sitting - 11 hours and 30 minutes, Driving - 40 minutes, Resting - 1 hour and 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes. more...

gaining 0.9 lb a week

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bonnymom1982's Journal, 04 January 2010

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