Weigh In record (no journal entry) for 05 January 2010
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346.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2010:
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1685 kcal
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Fat: 131.07g | Prot: 98.51g | Carb: 36.91g.
Breakfast: chorizo . Lunch: mayonnaise, tomatoe, chicken breast. Dinner: chicken breast, vinegar, cucumber, avacado, romaine lettuce. Snacks/Other: olive oil, vinegar, cucumber, chicken breast, romaine lettuce. more...
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4790 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 15 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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