Weigh In record (no journal entry) for 24 October 2011
|
166.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
303 kcal
|
Fat: 5.69g | Prot: 16.53g | Carb: 51.15g.
Breakfast: Pure Almond Milk - Vanilla, Coffee, Muesli, Lowfat Mango Greek Yogurt. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbailey0001's weight history
|