cbailey0001's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
166.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
303 kcal Fat: 5.69g | Prot: 16.53g | Carb: 51.15g.   Breakfast: Pure Almond Milk - Vanilla, Coffee, Muesli, Lowfat Mango Greek Yogurt. more...
losing 1.3 lb a week

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