kendra24's Journal, 08 March 2016

206.7 lb Lost so far: 13.7 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 28.00g | Prot: 60.00g | Carb: 167.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Progresso Rich & Hearty Loaded Potato with Bacon Soup, Kraft Fat Free Catalina Salad Dressing, Fresh & Easy Romaine Lettuce. Dinner: Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon. more...

2514 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...