Weigh In record (no journal entry) for 24 October 2011
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237.2 lb
Lost so far: 37.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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408 kcal
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Fat: 23.76g | Prot: 45.52g | Carb: 0.00g.
Lunch: Pork Chop. more...
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losing 0.8 lb a week
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