Weigh In record (no journal entry) for 08 March 2016
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150.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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327 kcal
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Fat: 19.03g | Prot: 36.01g | Carb: 0.97g.
Dinner: Cooked Asparagus (from Fresh), Pork Chop. more...
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losing 4.2 lb a week
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bluecatalyst's weight history
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