Weigh In record (no journal entry) for 08 March 2016
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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2002 kcal
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Fat: 110.65g | Prot: 60.58g | Carb: 184.97g.
Breakfast: Orangen, Gutfried Geflügel-Fleischwurst, Buko Balance 17%, Landliebe Butter, Rosinenbrötchen, Mehrkornbrötchen, Kaffee mit Milch. Lunch: Birnen, Pflaumen, Schinken-Käse-Stange. Dinner: Sauerkraut-Eintopf m. Cabanossi. Snacks/Other: Trolli Brause-Maus, Trolli Saft Michel, Covo Feine Gebäckmischung, Manner Original Neapolitaner, Niederegger Marzipan Pralinen. more...
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1498 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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