bartley's Journal, 07 March 2016

240.6 lb Lost so far: 4.4 lb.    Still to go: 50.6 lb.    Diet followed poorly.

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2317 kcal

Fat: 137.87g | Prot: 116.37g | Carb: 158.27g.   Breakfast: Part Skim Mozzarella Cheese, Hy-Vee 1% Lowfat Cottage Cheese. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Great Value Mixed Nuts, Part Skim Mozzarella Cheese. Dinner: Quesadilla with Poultry and Cheese, Panchero's Tortilla Chips, Panchero's Queso (Large). more...

3205 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 5 hours, Music playing - 1 hour, Standing - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...