Weigh In record (no journal entry) for 07 March 2016
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110.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1577 kcal
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Fat: 121.44g | Prot: 65.53g | Carb: 19.47g.
Lunch: Driscoll's Blackberries, Bristol Chopped Ham. Dinner: Backyard Farms Tomatoes on The Vine, Cucumber (with Peel), HEB Grocery 6 oz pork butt steak bone-in. Snacks/Other: Driscoll's Blackberries, Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream, Eckrich summer sausage. more...
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losing 0.6 lb a week
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devah sofialucus's weight history
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