Weigh In record (no journal entry) for 23 October 2011
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1608 kcal
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Fat: 61.35g | Prot: 93.01g | Carb: 177.40g.
Breakfast: egg white, eggs, glutino rice bread. Lunch: kipper snacks, crackers glutino. Dinner: frozen corn, roast chicken breast. Snacks/Other: Pecan cluster Dairy queen blizzard, Macintosh apple. more...
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steady weight
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buccimaria's weight history
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