Weigh In record (no journal entry) for 07 March 2016
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245.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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533 kcal
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Fat: 31.80g | Prot: 10.00g | Carb: 57.49g.
Breakfast: Coffee with Cream and Sugar. Dinner: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). more...
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gaining 0.2 lb a week
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