Nina23134's Journal, 07 March 2016

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Weigh In record (no journal entry) for 07 March 2016

181.7 lb Lost so far: 1.1 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2016:

634 kcal

Fat: 2.37g | Prot: 9.31g | Carb: 161.66g. Breakfast: Café, Banane. Lunch: Clémentines, Pomme. Dinner: Pomme, Raisins, Melon. more...

2108 kcal

Activities & Exercise: Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Nina23134's Journal, 07 March 2016

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