futureTRACKStar's Journal, 05 January 2010

181.0 lb Lost so far: 7.5 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1159 kcal

Fat: 45.86g | Prot: 35.52g | Carb: 160.49g.   Breakfast: white toast]. Lunch: lipton soup. Dinner: Hawaiian punch, banquet pot pie. Snacks/Other: Bugles (Original Flavor), chocolate milk, milk, fannie may. more...

1965 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...