RobinRM's Journal, 23 October 2011

Weight this morning Oct 23 was 151. Fat % was 35.
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 October 2011:
1696 kcal Fat: 46.71g | Prot: 74.85g | Carb: 242.05g.   Breakfast: nutritional yeast, Tuscan White Bean Soup (Large), water, Tuscan White Bean Soup (Large). Lunch: water, cheese pizza. Dinner: rice and quina, water, Butternut squash ravioli with Brown Butter Sage Sauce. Snacks/Other: water, allens green beans. more...
2023 kcal Activities & Exercise: Housework - 1 hour, Running (jogging) - 5/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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