Ara Celi's Journal, 06 March 2016

Weigh In record (no journal entry) for 06 March 2016
180.8 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 06 March 2016:
1884 kcal Fat: 46.65g | Prot: 81.77g | Carb: 292.45g.   Breakfast: Toronja (Rosa y Rojo), Pan Integral, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pavo. Lunch: Leche, Wegmans Fitness Crunch Cereal, Guayaba, Naranjas. Dinner: Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Tortilla, Alambre. more...
2652 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Nordic Walking - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

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