rhondee's Journal, 06 March 2016

277.4 lb Lost so far: 10.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

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821 kcal

Fat: 36.57g | Prot: 38.91g | Carb: 77.65g.   Lunch: White Bread, Hillshire Farm Beef Hot Links. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, All Day Cafe Hard Cooked Eggs. Snacks/Other: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Fresh & Easy Veggie Crackers, Bumble Bee Classic Hummus. more...

3724 kcal

Activities & Exercise: Watching TV/Computer - 4 hours and 59 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...