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230.6 lb
Lost so far: 9.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1848 kcal
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Fat: 73.67g | Prot: 169.73g | Carb: 113.51g.
Breakfast: Hood 1% Lowfat Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Lunch: Hormel Rev #1 Pepperoni Pizza, Butterball Everyday Turkey Burgers, Vlasic Stackers Bread & Butter Pickles, World Harbors Island Mango Marinade, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Dannon Light & Fit Greek Yogurt - Banana Cream. Dinner: Caramel Sea Salt Gelato (Gelato Fiasco), Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Birds Eye Steamfresh Protein Blends Southwest Style, Perdue Boneless Skinless Chicken Breasts with Rib Meat. Snacks/Other: Bridgford Beef Snack Bites, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks. more...
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steady weight
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