Weigh In record (no journal entry) for 23 October 2011
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157.1 lb
Lost so far: 55.4 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1358 kcal
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Fat: 28.30g | Prot: 63.80g | Carb: 210.90g.
Lunch: Light & Fat Free Chicken Broth, Acini de Pepe. Dinner: Jasmine Rice, Sweet Glazed Roasted Pork Tenderloin. Snacks/Other: Fruit Pizza. more...
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gaining 1.1 lb a week
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renetty's weight history
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