Weigh In record (no journal entry) for 06 March 2016
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1000 kcal
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Fat: 95.70g | Prot: 21.77g | Carb: 19.92g.
Breakfast: Kroger Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Gouda Cheese. Dinner: Oscar Mayer Traditional Bacon, Brie Cheese, Green Giant Hass Avocado. Snacks/Other: Green Giant Hass Avocado, Great Value Distilled White Vinegar, Hellmann's Real Mayonnaise, Cabbage. more...
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losing 18.2 lb a week
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ehermeston1's weight history
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