Weigh In record (no journal entry) for 06 March 2016
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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2263 kcal
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Fat: 62.87g | Prot: 105.08g | Carb: 330.60g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Misura Biscotti Fibrextra Integrali, The Bridge Rice Drink Natural, Caffè (Espresso). Lunch: Banana, Trenta Formaggio, Parmigiano (in Pezzi), Rigamonti Bresaola della Valtellina, Jerusalem Matzot Pane Azzimo. Dinner: Verdure al Forno, Barilla Ragù Classico, Polenta Valsugana Polenta. Snacks/Other: Mela, Banana. more...
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steady weight
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