HeatherDiane's Journal, 05 March 2016

154.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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235 kcal

Fat: 11.37g | Prot: 6.40g | Carb: 30.78g.   Breakfast: Domino Sugar Dark Brown Sugar, Diamond of California Chopped Walnuts, Kroger Old Fashioned Oatmeal, Oranges. more...

2082 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Cardio - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...