Weigh In record (no journal entry) for 05 March 2016
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1036 kcal
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Fat: 48.86g | Prot: 35.52g | Carb: 112.17g.
Breakfast: Marmelade, Ja! Remoulade, Frischkäse Light, Lidl Crustini, Lindenhof Gouda, Kaffee mit Milch. Lunch: Olivenöl, Kathi Papageienkuchen, Kaufland Weißer Käse Light, Essig, Aldi Kochschinken, Eisbergsalat. more...
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losing 0.8 lb a week
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