Weigh In record (no journal entry) for 05 March 2016
|
234.6 lb
Lost so far: 2.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2016:
|
1055 kcal
|
Fat: 93.69g | Prot: 43.58g | Carb: 3.77g.
Breakfast: Albertsons Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Oscar Mayer Traditional Bacon, Kerrygold Pure Irish Butter, Egg. Dinner: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Sargento Deli Sliced Gouda Cheese. Snacks/Other: Philadelphia Original Cream Cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ehermeston1's weight history
|