Weigh In record (no journal entry) for 05 March 2016
|
129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2016:
|
2000 kcal
|
Fat: 74.37g | Prot: 58.74g | Carb: 250.57g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Bloedworst, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Chips, Borrelnootjes, Duvel Bier, Koekje, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|