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just home from a 8 day vacation with Grandkids. We Ate out a lot, once was an oriental buffet, another day we celebrated at the Pancake House. It was a great week. I never got in enough water, and had to much everyday. oh my goodness.
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229.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2016:
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2298 kcal
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Fat: 73.31g | Prot: 93.88g | Carb: 328.34g.
Breakfast: Save The Forest, The Greek Gods Honey Greek Yogurt, Coffee with Cream and Sugar. Lunch: Cedarlane Natural Foods Spinach & Feta Pie, Coffee with Cream and Sugar, Rice Pilaf, Sukhi's Lemon Rice, Cedarlane Natural Foods Moussaka Eggplant Mediterranean, Frankly Fresh Stuffed Grape Leaves. Dinner: 2% Fat Milk, Baked Potato (Peel Eaten), ShopRite Cauliflower Florets, Baked Tenderloin Pork. Snacks/Other: Gala Apples. more...
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2589 kcal
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Activities & Exercise:
2.14 miles Cross Trainer - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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