Weigh In record (no journal entry) for 05 March 2016
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253.3 lb
Lost so far: 42.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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207 kcal
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Fat: 18.85g | Prot: 7.04g | Carb: 2.09g.
Breakfast: Fried Egg, Coffee with Milk, Butter. more...
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losing 3.1 lb a week
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