Weigh In record (no journal entry) for 22 October 2011
|
362.3 lb
Lost so far: 0 lb.
Still to go: 162.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
2094 kcal
|
Fat: 107.93g | Prot: 105.48g | Carb: 185.73g.
Breakfast: Muenster Cheese Slices, simply fruit blueberry, Egg, Multi-Grain Sandwich Thins, Butter . Lunch: Toaster Strudel Danish Style Cream Cheese. Dinner: Cobb Salad, New England Clam Chowder (with Milk). more...
|
losing 20.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coriraelene's weight history
|