HeatherDiane's Journal, 04 March 2016

155.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 90.78g | Prot: 70.15g | Carb: 188.19g.   Breakfast: Sun-Maid Vanilla Yogurt Raisins, Emerald Simply Natural Almonds, Apples, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry, Kashi Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Boulder Canyon Totally Natural Kettle Cooked Potato Chips, Newman's Own Lite Honey Mustard Dressing, Avocados, Kirkland Signature Dried Cherries, Lettuce Salad with Assorted Vegetables. Dinner: Rocky Mountain Chocolate Factory Dark Chocolate, Ground Turkey, Dole Very Veggie Salad, Avocados, Mexican Blend Cheese. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Wal-Mart Bakery Soft Double Chocolate Cookies. more...

2777 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour and 15 minutes, Shoveling Snow - 30 minutes, Grocery Shopping - 1 hour, Driving - 5 hours and 20 minutes, Sleeping - 7 hours, Resting - 5 hours and 50 minutes, Pilates - 15 minutes, Cardio - 15 minutes, Bicycling (leisurely) - <10/mph - 35 minutes. more...