Weigh In record (no journal entry) for 22 October 2011
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124.4 lb
Lost so far: 4.8 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2011:
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1397 kcal
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Fat: 105.52g | Prot: 97.23g | Carb: 14.87g.
Breakfast: Uncured Bacon, baking powder, cage free brown egg, colby jack cheese kroger, olive oil kroger, flaxseed meal. Dinner: Hunter's Club Unwich (no Salami). Snacks/Other: BAKEN-ETS Fried Pork Skins, fish oil nature's bounty, babybel, Extra Aged Asiago Cheese, heavy cream. more...
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losing 5.6 lb a week
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redherpbluederp's weight history
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