|
BS - 96 BP -130/70
|
237.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
691 kcal
|
Fat: 11.73g | Prot: 26.13g | Carb: 121.78g.
Breakfast: blueberry muffins, Kroger Carb Master, Apple Cinnamon Cheerios, milk 2%, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|