jalliebaby's Journal, 22 October 2011

time to get serious. I want to try the weight watchers approach.
232.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2011:
360 kcal Fat: 20.00g | Prot: 13.00g | Carb: 51.00g.   Breakfast: spinach quiche. Snacks/Other: banana. more...
gaining 0.5 lb a week

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