Cbw1956's Journal, 03 March 2016

283.8
267.8 lb Lost so far: 12.2 lb.    Still to go: 107.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2016:
954 kcal Fat: 37.44g | Prot: 30.08g | Carb: 134.27g.   Breakfast: fiber one Fiber One 90. Lunch: White Bread, Fried Egg. Dinner: White Bread, Fried Egg, Green Giant Steamers Cauliflower & Cheese Sauce. Snacks/Other: Fiber One Soft Baked Cookies, PAM Butter Cooking Spray, Kernel Season's Popcorn Seasoning - White Cheddar, Great Value Yellow Popping Corn, Fiber One Sugar Crunchy Cookie, Nectarines. more...
3954 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 8 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 6 hours. more...
steady weight



     
 

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