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Bs. 113. Bp. 133/69
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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1847 kcal
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Fat: 78.73g | Prot: 99.51g | Carb: 188.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Country Crock Shedd's Spread Light Vegetable Oil, Toasted Whole Wheat Bread, Poached Egg, Poached Egg. Lunch: Ritz Crackers - Fresh Stack, Chili Con Carne with Beans. Dinner: Country Crock Shedd's Spread Light Vegetable Oil, HoneyBaked Honey Baked Ham, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Kroger Fig Bars, 2% Fat Milk. more...
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2976 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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